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Free Ukrainian, Polish and Russian versions of trauma and PTSD psychoeducation resources

There will inevitably be psychological fallout from this war. In anticipation of this we have translated a selection of trauma and PTSD resources into key languages in the hope that they will be helpful to as many people as possible.

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Free Ukrainian, Polish and Russian versions of trauma and PTSD psychoeducation resources

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Coronavirus: Download our free guide to managing worry and anxiety in uncertain times [PDF]

Including a mixture of psychoeducation about normal and excessive worry, lots of normalization, and a selection of practical exercises that you, your clients, or anyone can use to manage worry and maintain well-being in these uncertain times. Available in 40+ languages.

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Coronavirus: Download our free guide to managing worry and anxiety in uncertain times [PDF]

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